New Mindfulness Yoga Classes and Guided Meditation

“Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.” – Marianne Williamson

Is Love what we are born with?

This week in my Happiness is Love Yoga Classes (Restore, Level I & Level II) and Guided Meditation –  experiment, practice and see for yourself.

I’d be honored if you came by my online studio and took a class with me.