New Mindfulness Yoga Classes and Guided Meditation

“Listen closely… the eternal hush of silence goes on and on throughout all this, and has been going on, and will go on and on. This is because the world is nothing but a dream and is just thought of and the everlasting eternity pays no attention to it.” 
― Jack Kerouac

Have you had a chance to listen to the ground of silence you are swimming in?

This week, practice with me in my online studio. Take the Gentle Silence Flow, Silence Flow Level I, Silence Flow Level I/II or the Guided Meditation on Silence.

I’d be honored if you stopped by.

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