Be Vigilant Yoga Classes and Guided Meditation
You don’t have to act crazy anymore.
We all know you are good at that.
Now retire my dear from all the hard work you do.
Of bringing pain to your sweet eyes and heart.
Look in a clear mountain mirror
See the beautiful Ancient Warrior
And the divine elements
You always carry inside
That infused this Universe with sacred Life
So long ago – Hafiz
Has vigilance been showing up in your practice?
This week, practice with me in my online studio. Take the Be Vigilant Restorative and Be Vigilant Level I/II Yoga classes or the Be Vigilant Guided Mediation.
I’d be honored if you stopped by.Tags: mindfulness, mindfulness meditation, mindfulness podcast, mindfulness yoga class, online yoga class, restorative yoga class, yoga, yoga class, yoga podcast