New :: Our True Heritage Yoga Classes and Guided Meditation
O Nobly Born, O you of glorious origins, remember your radiant true nature, the essence of mind. Trust it. Return to it. It is home. – The Tibetan Book of the Dead
Any glimpses this week, into You being the richest person on earth?
Were you able, if only for a moment, to let go of the stream of the discursive mind and embrace life fully in the moment?
Practice with me in my online studio in the Our True Heritage Restorative, Flow I & Flow Level II Yoga Classes and Our True Heritage Guided Meditation.
I’d be honored if you stopped by.Tags: guided meditation, mindfulness meditation, mindfulness podcast, mindfulness yoga class, online yoga class, restorative yoga class, yoga, yoga class, yoga podcast