New :: Mindfulness Yoga Classes and Guided Meditation
“We live in illusion and the appearance of things. There is a reality. We are that reality. When you understand this, you see that you are nothing, and being nothing, you are everything. That is all.” – Kalu Rinpoche
What would it be like to bring your heart, mind and soul even to your smallest acts?
Take a closer look with me in my online studio in the Mindful Flow and Mindful Vinyasa Level I/II and Mindful Breath Guided Meditation.
It would be an honor to practice with you.Tags: guided meditation, mindfulness meditation, mindfulness yoga class, online yoga class, restorative yoga class, yoga, yoga class, yoga podcast