My friend Lu and I wanted to add some mindfulness to your life (and social media), so we’ve created @Mindful_Self_Care over on Instagram where we’ll be sharing little reminders to bring some mindfulness and wellbeing into your day.
Jump on over to Instagram and follow us there.
Come practice mindfulness on Mondays with me at PCHS. The class is open to students, teachers and staff and is held in Ms. Mott’s dance room.
It would be a joy and an honor to get to practice with you.
P.S. – Isn’t this poster by PCHS senior Lucia Feltovich amazing?!