Posted on: May 10th, 2018

Hello, friends.

Here is my essay, To Love An Addict, which was recently featured in Tin House.

Upcoming Mindfulness Class At Park City Hospital

Posted on: May 10th, 2018

The Mindful Family

Posted on: September 22nd, 2017

Spring Mindfulness Class at the Park City High School

Posted on: April 6th, 2017

Summer Mindfulness Course at the Park City Hospital

Posted on: April 6th, 2017

Mindful Self Care

Posted on: March 1st, 2017

Hello friends.

My friend Lu and I wanted to add some mindfulness¬†to your life (and social media), so we’ve created @Mindful_Self_Care over on Instagram where we’ll be sharing little reminders to bring some mindfulness and wellbeing into your day.

Jump on over to Instagram and follow us there.

New Mindfulness Course at the Park City Hospital

Posted on: December 12th, 2016

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Mindfulness at the Park City High School

Posted on: October 26th, 2016

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Hello friends.

Come practice mindfulness on Mondays with me at PCHS. The class is open to students, teachers and staff and is held in Ms. Mott’s dance room.

It would be a joy and an honor to get to practice with you.

P.S. – Isn’t this poster by PCHS senior Lucia Feltovich amazing?!

Mindfulness Meditation Series at the LiVeWell Center at Park City Hospital

Posted on: September 28th, 2016

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FREE Mommy & Me Yoga at PC Marc!

Posted on: September 28th, 2016

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