Meditation Classes

Mindfulness

In-home Mindfulness Meditation ::

Mindfulness meditation is an integrative practice that can have lasting benefits in all areas of your life. Cultivating your very natural cognitive ability to attend can help you to see and consciously work with your own mental, emotional and physical patterns more effectively, creating a deep sense of well-being. In-home personal mindfulness meditation sessions will support you in creating your own home practice.

~ Personal Mindfulness Meditation Sessions ::

$75 per session (5 for $300 ($60 each))

~ Mindfulness Meditation Sessions available online and via Skype/Phone.

In-home Mindful Momma Mentoring Program is also available on a monthly basis. Available for small groups as well.

Online Guided Mindfulness Meditation ::

Practice Mindfulness Meditation with Rebecca in the privacy of your own home, on your own schedule. New Guided Meditations are updated weekly in the Meditation Room.

Online Guided Meditation Classes

Online Meditation Class Membership