Posts Tagged ‘mindfulness yoga class’

Spring Mindfulness Class at the Park City High School

Posted on: April 6th, 2017

FREE Mommy & Me Yoga at PC Marc!

Posted on: September 28th, 2016

The Mindful Family

Posted on: August 18th, 2016

Hello friends! Join me September 22 at the Park City Hospital‘s LiVe Well Center for a free talk about incorporating mindfulness into your family life. It would be wonderful to see you!

New Pre/Postnatal Yoga Class beginning in September

Posted on: August 9th, 2016

Pre/Postnatal Yoga Classes

Posted on: May 15th, 2016

New Mindful Yoga Classes

Posted on: January 12th, 2016

MINDFUL Everyday I see or hear something that more or less kills me with delight, that leaves me like a needle in the haystack of light. It was what I was born for — to look, to listen, to lose myself inside this soft world — to instruct myself over and over in joy, and […]

NEW ‘Beginner’s Mind’ Yoga Classes are up in my Online Studio

Posted on: September 6th, 2015

“Be patient to all that is unsolved in your heart and try to love the questions themselves like locked rooms and like books that are written in a very foreign tongue. Do not seek the answers, which cannot be given you because you would not be able to live them. And the point is, to […]

NEW ‘Practice Like The Earth’ Yoga Classes are up in my Online Studio

Posted on: May 26th, 2015

“The Buddha taught Rahula (his own young son who became a monk) that the Earth could receive and transform anything that is poured on it. If you put garbage or waste on the Earth, she will receive it without being offended or repulsed. If we pour perfume, milk, or fragrant water onto the Earth, she […]

New ‘Yogic Warrior’ Yoga Classes are up in my Online Studio

Posted on: May 19th, 2015

The warriors tame The beast in their past So that the night’s hoofs Can no longer break the jeweled vision In the heart. The intelligent and the brave Open every closet in the future and evict All the mind’s ghosts who have the bad habit Of barfing everywhere. For a long time the Universe Has […]

New ‘A Simple Love For What Is’ Yoga Class

Posted on: March 3rd, 2015

Awareness- her gaze is so constant, our every move watched with such affection, a ceaseless vigil without condition or agenda, silent, patient, unrelenting in her embrace. There is endless room in the heart of this lover, infinite space for whatever foolishness we may toss her way. But she is also crafty, this one- a thief […]