Mindfulness Classes/Workshops
Rebecca is the president and co-founder of Mindful. Summit County - a nonprofit offering accessible mindfulness classes and trainings. With a focus on present-moment attention, open, receptive awareness, and compassionate heart, Rebecca guides students through dialogue, journaling, and hands-on practices - giving them a deep experiential understanding of how to bring mindfulness into their day-to-day lives.
For upcoming classes, courses, and services, visit Mindful. Summit County.